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Invitation to Get Hawt Friday #004

May 5, 2011

Welcome to the fourth installment of GET HAWT FRIDAY! I explained the concept in the first installment of Get Hawt Friday:

THE best thing you can do for your fitness and health goals is to make them public…to be accountable to somebody else. So this is the open invitation to participate in a weekly group blog.


  1. Tell us about your training, diet, thoughts, and whatever else you want.
  2. Link back to this Get Hawt Friday #004 post.
  3. Have your post up on Thursday or Friday.

I struggled this week with slow progress and wanting to give in to temptation. I managed to hold on due largely to the strict nature of the diet (well, and the fact that I’m only FOUR weeks in, sheesh).  How have you held on, or gotten back on the wagon after you fell off?




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