Invitation to #GetHawt Friday 006 – Substitute!

SubstitutionIt’s a lovely day for GET HAWT FRIDAY!   Last week we talked about what’s going well for us. THIS week, let’s talk about one of the better methods for making improvements in your diet and fitness: sutbstitution.  We’re talking water for soda, walking for TV time, being irritable for chocolate….whatever’s working for you!

If this is your first time in the Get Hawt roundup, check out the FAQ. What to do:

  1. Blog.
  2. Link back to this Get Hawt Friday #004 post.
  3. Have your post up before end of day Friday February 3.




6 thoughts on “Invitation to #GetHawt Friday 006 – Substitute!”

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