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The Summer of Smoothies

June 21, 2015

Ben just decided that we should make smoothies. I wanted to record his recipe and Eric’s recipe for posterity.

Ben’s Smoothie

Serves 2. Ingredients:

  • 2 large strawberries, cored
  • 1/3 apple, chopped
  • 8 grapes
  • 1 cup orange juice
  • 1/2 cup lowfat plain yogurt
  • 1-2 teaspoons honey (we used cinnamon honey)

Put everything in a blender and blend well. (Or, do what we did, and put it all in a big cup and blend with a stick blender.)

Verdict: Delicious!

Eric’s Smoothie

Serves 1. Ingredients:

  • 1 large strawberry, cored
  • 1/4 apple, chopped
  • 5 grapes
  • 1 cup orange juice
  • 1 teaspoon honey (he used regular honey)

Put everything in a blender and blend well. (Or, do what we did, and put it all in a big cup and blend with a stick blender.)

Verdict: Delicious!

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